Category Archives: Self

The Importance Of Knowing What You Want In A Man (Or Woman!)

The Importance Of Knowing What You Want In A Man (Or Woman!)

What are you looking for in a man? It’s so very easy when you’re single to get hung up on what you don’t want in a new partner. Past experience and memories remind us of all the bad eggs, ar#$holes and hurts we’ve been blessed enough to know and live through! No surprises, but like… Continue Reading

How To Manifest Into Your Life What You Really Want

How To Manifest Into Your Life What You Really Want

Did you know that right now you are already manifesting things into your life- whether you realise it or not? This might take a bit of wrestling with, but what you pay attention to becomes your life. Put simply our energy attracts and manifests it’s likeness into our world. Like attracts like. In simple terms… Continue Reading

How To Lose The Credit Card Debt (& Associated Guilt)

How To Lose The Credit Card Debt (& Associated Guilt)

Credit Cards. We love them as much as we loathe them! They get us out of a bind, allow us to collect frequent flyer points, let us shop from the convenience of our couches and let some of us buy things that we couldn’t have otherwise afforded. Some of us have brilliant control when it comes… Continue Reading

Can Other People Ever Really Change For The Better?

Can Other People Ever Really Change For The Better?

Have you ever found yourself thinking he or she would be perfect if only they’d stop doing something? Or found yourself trying to coerce someone to behave or feel a certain way by being controlling or manipulative? Perhaps you have been left feeling resentful and unhappy because somebody who said they would change never really did (or not… Continue Reading

Stress & You: How To Reduce The Impact Of Stress On Your Body

Stress & You: How To Reduce The Impact Of Stress On Your Body

How stressed are you in your life? A little or a lot? Sometimes or all the time? One of the biggest health challenges we face in modern day life is stress. There exist so many potential stress factors internal and external to us. Much of the stress in our lives is unavoidable. Work demands, opening… Continue Reading

What It Really Means To Be Confident?

What It Really Means To Be Confident?

Confidence. Has it ever felt like a dirty sounding word to you? Have you ever felt that to be confident and self-assured meant that you were also: big noting yourself too big for your boots stuck up gaudy and in your face too loud, too proud, too arrogant, too cocky If you believe any of the… Continue Reading

How To Let Go & Go With The Flow

How To Let Go & Go With The Flow

Life doesn’t always turn out as we planned. Things don’t happen as we hoped or when we hoped. Funny that!!! If only you had cared less, loved less, invested less of yourself then you wouldn’t be left feeling so let down, frustrated and disappointed. Sometimes it’s enough to make you want to flip the bird and… Continue Reading

5 Keys To Living True To You Now

5 Keys To Living True To You Now

There is nothing more attractive and inviting than someone who is confident in who they are and what they believe in. Who present themselves to others exactly as they are, whether they know them or not. There is a grace and ease about them that you can’t help but notice. Undoubtedly, this kind of self-confidence… Continue Reading

The Big Myth About Having To Be Positive All The Time

The Big Myth About Having To Be Positive All The Time

Social media and self-help books often give the unrealistic impression that we should be “positive” , “striving” and “excited for life” all of the time. No surprises that this pressure of constant positivity can sometimes leave people feeling like a failure and disconnected from the self-help industry. If you are currently not coping, if life feels hard and overwhelming, if you’re unwell or… Continue Reading

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